Spirit Explorations

Energy vampires often show up in subtle ways: the friend who always calls in crisis, the coworker who constantly complains, or even a family member who leaves you feeling drained after every interaction. You might find yourself giving advice, reassurance, or comfort, only to realize that your own energy feels depleted afterward.

Have you ever wondered how your zodiac sign might show up for a hypnotherapy session?We all have our quirks and the stars don’t lie. From the fiery go-getters to the dreamy empaths, each sign has its own subconscious rhythm, healing style, and comfort zone. So, what happens when each of them decides to take a journey deep into the subconscious mind?

When most people think of past lives, they imagine themselves in ancient robes, maybe in Egypt, Rome, or a medieval castle. We tend to expect human stories: warriors, healers, farmers, lovers. And often, that’s exactly what comes through in a past life regression. But every once in a while, something very different surfaces. Something... not human.

The concept of past lives suggests your soul is basically on an epic Netflix series, think Reincarnation: Eternal Edition, with each life being a different episode, cast, and costume. Sometimes, the plot twists stick with you. These “leftovers” can show up in your current life as emotional patterns, fears, talents, or attractions that make no rational sense.

What happens when we die? What happened before we were born? These are questions that have fascinated humanity for thousands of years—and in modern times, both past life memories and near-death experiences (NDEs) offer intriguing, often life-altering glimpses into the possibility that our consciousness may continue beyond one lifetime. But are these two types of experiences related?

More and more people are turning to hypnotherapy to explore unusual memories, nighttime experiences, and a deep sense that “something happened.” In particular, Regression Sessions (a specific type of hypnotherapy) are being used to revisit possible alien encounters and contact with non-human intelligences.

You don’t need to overhaul your life or wake up at 5am to make your mornings more meaningful. (I mean, unless you want to be that person, go for it.) What you do need is a few moments of presence, intention, and maybe even a deep breath or two.

Reincarnation: The Ultimate Reset Button Reincarnation feels a lot like the universe hitting the “reset” button on a video game, except instead of one reset, I think I’ve hit it dozens (maybe hundreds) of times. And every time I come back, some of the same “unfinished business” and past life mistakes tag along, popping up like old reruns you didn’t ask to watch again.

Here’s the truth: Focus isn’t just about willpower. It’s about reprogramming your subconscious mind, where your patterns of attention (and distraction) really live. That’s exactly what hypnosis can do.

When we think of Hollywood magic, we often imagine the dazzling premieres, award shows, and polished final products. But behind every...

Let’s face it: life can be pretty hectic, and sometimes our spiritual connection feels a little… well, unplugged. Whether you’re searching for deeper meaning, clarity, or just trying to get your vibes back on track, spiritual inspiration is all around us—if we know where to look. So, grab your cosmic coffee and let’s explore a few fun and profound ways to reignite that spark.

Have you ever had an unexplainable fear, a deep connection to someone you just met, or a feeling that your purpose is just out of reach?

Did you know there are different ways to experience a past life regression?

Hypnotherapy is a powerful tool for self-discovery, healing, and transformation, but it’s also surrounded by a lot of questions.

Let’s be real—diving into past life regression can feel both exciting and a little daunting.

If you've ever heard the saying, "You can't teach an old dog new tricks," I'm here to tell you that science would beg to differ. Our...

Medical hypnotherapy is an effective tool for helping people manage chronic pain, reduce stress, and even improve recovery after surgery.

Have you ever had one of those dreams that leaves you scratching your head, wondering what on earth your mind was trying to say?

By focusing on the here and now, we can simplify our lives, reduce stress, and start noticing those small joys that often slip by unnoticed.

Here are some of my favorite tips on how you can tap into this ancient wisdom in today’s fast-paced world.