Spirit Explorations

This guide is a real-world, actually-useful holiday survival plan, with practical tools you can use in the moment, plus a few mind-body techniques inspired by hypnotherapy, energy work, and subconscious re-patterning.

There are two main ways to explore that idea: through a Past Life Reading (via the Akashic Records) or a Past Life Regression (through hypnotherapy). Both can open portals into your soul’s ancient story, but they work in totally different ways. One feels like listening to your soul’s podcast. The other is like putting on a VR headset and starring in the episode yourself.

In my hypnotherapy practice, I’ve guided many clients through past life regression and life-between-lives (LBL) sessions, journeys that often reveal what happens before we’re born and after we die. Time and again, people describe a luminous realm where souls gather to rest, review, and plan what’s next, almost like a vast departure lounge of consciousness, filled with warmth, humor, and infinite possibility.

Energy vampires often show up in subtle ways: the friend who always calls in crisis, the coworker who constantly complains, or even a family member who leaves you feeling drained after every interaction. You might find yourself giving advice, reassurance, or comfort, only to realize that your own energy feels depleted afterward.

This post on chakras is here to demystify these seven spinning energy centers without sending you into a spiritual coma. And don’t worry, there’s a guided video meditation waiting for you at the end. You're welcome in advance.

You don’t need to overhaul your life or wake up at 5am to make your mornings more meaningful. (I mean, unless you want to be that person, go for it.) What you do need is a few moments of presence, intention, and maybe even a deep breath or two.

Reincarnation: The Ultimate Reset Button Reincarnation feels a lot like the universe hitting the “reset” button on a video game, except instead of one reset, I think I’ve hit it dozens (maybe hundreds) of times. And every time I come back, some of the same “unfinished business” and past life mistakes tag along, popping up like old reruns you didn’t ask to watch again.

It’s basically an agreement your soul makes before coming into this life. You might choose certain themes to explore like forgiveness, courage, or learning how to finally say no to people who drain your energy.

There’s a moment many of us experience. You stumble across something, maybe a past life memory, a dream that feels more real than waking life, a sign from the Universe, a plant medicine journey, or even a mysterious website full of revelations that challenge everything you thought you knew.

Have you ever had an unexplainable fear, a deep connection to someone you just met, or a feeling that your purpose is just out of reach?

Channeling involves opening your energy field, it’s important to do it with intention and protection..

Past-life connections are real, and they show up in all kinds of relationships—romantic partners, best friends, family members..

Welcome to the world of online hypnotherapy!

In the mysterious realm of spirit guides, why not sprinkle a dash of humor into your journey of connection? These mystical mentors are...

Opening up to others about being on a spiritual path can indeed be an awkward and challenging experience. It requires a certain level of...

Do you have any humorous or unexpected messages from your spirit guides that have helped you on your spiritual journey?