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The Clairs: Why Intuition Doesn’t Look the Same for Everyone
When people imagine intuition, they often picture a dramatic vision, a crystal-clear voice, or a sudden message that leaves no room for doubt.
One of the most surprising things about intuitive perception is that people do not all receive information in the same way. Your intuition may speak through images, words, physical sensations, emotions, or a quiet sense of simply knowing something without understanding why.
The problem begins when we expect our intuition to resemble

Jessica from Spirit Explorations
Jul 123 min read


Psychic Readings Don’t Predict the Future, But They Can Help You Work With It
People often come to psychic readings wanting to know one thing:
What is going to happen?
When life feels uncertain, the mind wants a map. We want reassurance. We want the fog to part and show us the road ahead.
But this is where psychic and intuitive readings are often misunderstood...

Jessica from Spirit Explorations
Jul 56 min read


How to Access the Akashic Records (Even If You’re New to Spirituality)
If you’ve ever found yourself wondering about deeper meaning, repeating patterns, soul connections, or simply wanting clarity, you may have already felt curious about the Akashic Records. And trust me… you’re not alone.

Jessica from Spirit Explorations
May 195 min read


12 Signs You Are Having a Spiritually Transformation (Not Losing It)
Most people don’t come to me at the beginning of this process.
They come when they’re already in it.
They’ve noticed the signs. The shifts. The questions.
They’re not trying to become spiritual. They’re trying to understand what’s happening to them.

Jessica from Spirit Explorations
Apr 194 min read


The Empath Survival Guide (Aka: How to Keep Your Sanity)
An empath is someone who is highly sensitive to energy, emotions, and the emotional states of others. It’s more than just empathy. Empaths don’t just understand feelings… they absorb them.
They can pick up on subtle energy shifts, unspoken tension, and emotional undercurrents in people and environments. It’s like having your emotional antenna turned all the way up… all the time. Beautiful? Yes. Overwhelming? That’s where this guide comes in.

Jessica from Spirit Explorations
Mar 224 min read


Mercury Retrograde Survival Guide: What It Means and How to Survive It
Mercury Retrograde Survival Guide: What It Means and How to Survive It
(Without Throwing Your Phone Across the Room)
If your texts are getting misunderstood, your technology is glitching, and someone from your past suddenly reappears out of nowhere… you might be experiencing Mercury retrograde.

Jessica from Spirit Explorations
Mar 83 min read


Holiday Boundaries 101: Scripts, Tips, and Nervous System Resets
This guide is a real-world, actually-useful holiday survival plan, with practical tools you can use in the moment, plus a few mind-body techniques inspired by hypnotherapy, energy work, and subconscious re-patterning.

Jessica from Spirit Explorations
Dec 18, 20255 min read


Past Life Reading vs. Past Life Regression: What’s the Difference?
There are two main ways to explore that idea: through a Past Life Reading (via the Akashic Records) or a Past Life Regression (through hypnotherapy). Both can open portals into your soul’s ancient story, but they work in totally different ways. One feels like listening to your soul’s podcast. The other is like putting on a VR headset and starring in the episode yourself.

Jessica from Spirit Explorations
Nov 9, 20253 min read


Cosmic Travel Agency – What Happens Between Lives
In my hypnotherapy practice, I’ve guided many clients through past life regression and life-between-lives (LBL) sessions, journeys that often reveal what happens before we’re born and after we die. Time and again, people describe a luminous realm where souls gather to rest, review, and plan what’s next, almost like a vast departure lounge of consciousness, filled with warmth, humor, and infinite possibility.

Jessica from Spirit Explorations
Oct 29, 20253 min read


How to Break Free from Energy Vampires Once and for All
Energy vampires often show up in subtle ways: the friend who always calls in crisis, the coworker who constantly complains, or even a family member who leaves you feeling drained after every interaction. You might find yourself giving advice, reassurance, or comfort, only to realize that your own energy feels depleted afterward.

Jessica from Spirit Explorations
Oct 23, 20252 min read


What the Chakra Is Going On?! A Beginner’s Guide to Your Energy Centers
This post on chakras is here to demystify these seven spinning energy centers without sending you into a spiritual coma. And don’t worry, there’s a guided video meditation waiting for you at the end. You're welcome in advance.

Jessica from Spirit Explorations
Jul 13, 20253 min read


Positive Start To Your Day (Even If You Woke Up on the Wrong Side of the Bed)
You don’t need to overhaul your life or wake up at 5am to make your mornings more meaningful. (I mean, unless you want to be that person, go for it.) What you do need is a few moments of presence, intention, and maybe even a deep breath or two.

Jessica from Spirit Explorations
Jun 28, 20252 min read


Oops, I Reincarnated Again: Past Life Mistakes I’m Probably Still Paying Off
Reincarnation: The Ultimate Reset Button
Reincarnation feels a lot like the universe hitting the “reset” button on a video game, except instead of one reset, I think I’ve hit it dozens (maybe hundreds) of times. And every time I come back, some of the same “unfinished business” and past life mistakes tag along, popping up like old reruns you didn’t ask to watch again.

Jessica from Spirit Explorations
Jun 14, 20253 min read


Soul Contracts: What Are They and How Do They Affect Your Life Now?
It’s basically an agreement your soul makes before coming into this life. You might choose certain themes to explore like forgiveness, courage, or learning how to finally say no to people who drain your energy.

Jessica from Spirit Explorations
Jun 6, 20253 min read


Going Down the Spiritual Rabbit Hole (Without Losing Your Mind)
There’s a moment many of us experience. You stumble across something, maybe a past life memory, a dream that feels more real than waking life, a sign from the Universe, a plant medicine journey, or even a mysterious website full of revelations that challenge everything you thought you knew.

Jessica from Spirit Explorations
May 18, 20253 min read


5 Powerful Past Life Regression Stories That Transformed My Clients’ Lives
Have you ever had an unexplainable fear, a deep connection to someone you just met, or a feeling that your purpose is just out of reach?

Jessica from Spirit Explorations
Mar 22, 20255 min read


What Is Channeling and How to Do It Safely
Channeling involves opening your energy field, it’s important to do it with intention and protection..

Jessica from Spirit Explorations
Mar 14, 20254 min read


Did We Cross Paths Before? 10 Clues You've Met Someone From a Past Life
Past-life connections are real, and they show up in all kinds of relationships—romantic partners, best friends, family members..

Jessica from Spirit Explorations
Mar 2, 20254 min read


Online Hypnotherapy: Just as Good, If Not Better, Than In-Person Sessions
Welcome to the world of online hypnotherapy!

Jessica from Spirit Explorations
Feb 25, 20242 min read


Cosmic Comedy Hour: 5 Playful Paths to Connect with Your Spirit Guide
In the mysterious realm of spirit guides, why not sprinkle a dash of humor into your journey of connection? These mystical mentors are...

Jessica from Spirit Explorations
Jul 7, 20233 min read
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