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What If Your Subconscious Is Trying to Protect You?
Many of our frustrating patterns may have started as ways to feel safe, accepted or in control.
Procrastination may protect us from failing. Perfectionism may protect us from criticism. People-pleasing may protect us from conflict or rejection.
Overthinking may give us the feeling that we are prepared for every possible outcome. Emotional distance may protect us from being hurt again. Staying quiet may protect us from being judged, misunderstood or considered too much...

Jessica from Spirit Explorations
Aug 54 min read


What If Your Fear Did Not Begin in This Lifetime? Understanding Past Life Fears
Sometimes, a fear has a clear beginning. You remember the accident. The relationship. The moment you were frightened, embarrassed, abandoned, or hurt. You can point to the experience and say, “That is where this started.” But sometimes, there is no obvious beginning... or is there?

Jessica from Spirit Explorations
Jul 218 min read


The Clairs: Why Intuition Doesn’t Look the Same for Everyone
When people imagine intuition, they often picture a dramatic vision, a crystal-clear voice, or a sudden message that leaves no room for doubt.
One of the most surprising things about intuitive perception is that people do not all receive information in the same way. Your intuition may speak through images, words, physical sensations, emotions, or a quiet sense of simply knowing something without understanding why.
The problem begins when we expect our intuition to resemble

Jessica from Spirit Explorations
Jul 123 min read


Psychic Readings Don’t Predict the Future, But They Can Help You Work With It
People often come to psychic readings wanting to know one thing:
What is going to happen?
When life feels uncertain, the mind wants a map. We want reassurance. We want the fog to part and show us the road ahead.
But this is where psychic and intuitive readings are often misunderstood...

Jessica from Spirit Explorations
Jul 56 min read


A Beginner’s Guide to Working With Spirit Guides
Spirit guides are supportive spiritual energies, beings, ancestors, teachers, or helpers that assist us throughout our lives. Different people experience them in different ways. Some people sense them as a presence. Some hear guidance internally. Some see them in meditation, dreams, hypnosis, or past life regression. Some receive messages through symbols, feelings, images, body sensations, or sudden inner knowing.

Jessica from Spirit Explorations
Jun 249 min read


Past Life Regression for Writers: Can Your Past Lives Inspire Your Stories?
For writers, screenwriters, filmmakers, and creative people, this is where past life regression can become such a fascinating tool for creative inspiration. It can feel as if there are stories beneath the surface, or even voices from the past, waiting to be heard.

Jessica from Spirit Explorations
Jun 115 min read


“I Never Told Anyone This…” Why More People Are Sharing Paranormal Encounters
From UFO sightings to spirit encounters, more people are finally opening up about unexplained experiences they once kept secret.

Jessica from Spirit Explorations
May 294 min read


How to Access the Akashic Records (Even If You’re New to Spirituality)
If you’ve ever found yourself wondering about deeper meaning, repeating patterns, soul connections, or simply wanting clarity, you may have already felt curious about the Akashic Records. And trust me… you’re not alone.

Jessica from Spirit Explorations
May 195 min read


Hypnosis for Anxiety - Turn Down the Volume: Calming Anxiety from the Inside Out
Anxiety isn’t usually coming from just one moment. It’s layered. Often, there are underlying experiences, sometimes subtle, sometimes significant that are still carrying emotional charge beneath the surface.

Jessica from Spirit Explorations
May 83 min read


12 Signs You Are Having a Spiritually Transformation (Not Losing It)
Most people don’t come to me at the beginning of this process.
They come when they’re already in it.
They’ve noticed the signs. The shifts. The questions.
They’re not trying to become spiritual. They’re trying to understand what’s happening to them.

Jessica from Spirit Explorations
Apr 194 min read


DIY Past Life Regression: A Portal Into the Soul’s Story
There’s a moment most people have at some point in their life…
You meet someone and feel like you’ve known them forever. You go somewhere new and it feels oddly familiar. Or you catch yourself thinking, “Why am I like this?” and the answer doesn’t quite exist in this lifetime.
That’s usually where the curiosity begins. And for many people, that curiosity leads to one question:
Have I lived before?

Jessica from Spirit Explorations
Apr 63 min read


The Empath Survival Guide (Aka: How to Keep Your Sanity)
An empath is someone who is highly sensitive to energy, emotions, and the emotional states of others. It’s more than just empathy. Empaths don’t just understand feelings… they absorb them.
They can pick up on subtle energy shifts, unspoken tension, and emotional undercurrents in people and environments. It’s like having your emotional antenna turned all the way up… all the time. Beautiful? Yes. Overwhelming? That’s where this guide comes in.

Jessica from Spirit Explorations
Mar 224 min read


Mercury Retrograde Survival Guide: What It Means and How to Survive It
Mercury Retrograde Survival Guide: What It Means and How to Survive It
(Without Throwing Your Phone Across the Room)
If your texts are getting misunderstood, your technology is glitching, and someone from your past suddenly reappears out of nowhere… you might be experiencing Mercury retrograde.

Jessica from Spirit Explorations
Mar 83 min read


How to Be a Conspiracy Theorist 101
A beginner’s guide to seeing the seams in the simulation.
Every conspiracy theorist begins with a flicker. It might be an ad appearing after you only thought about something.It might be a historical detail that contradicts what you learned.It might be noticing the same pattern repeating across completely unrelated places...

Jessica from Spirit Explorations
Feb 258 min read


How to Break Phone Addiction Using Hypnosis
You do not need to throw your phone into the ocean or move to a monastery. You simply need your nervous system to stop treating it like a slot machine.

Jessica from Spirit Explorations
Feb 153 min read
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