Do Past Life Regression and Near-Death Experiences Connect?
- Jessica from Spirit Explorations
- Jul 21
- 3 min read
What happens when we die? What happened before we were born?
These are questions that have fascinated humanity for thousands of years—and in modern times, both past life memories and near-death experiences (NDEs) offer intriguing, often life-altering glimpses into the possibility that our consciousness may continue beyond one lifetime.
But are these two types of experiences related?
A Shared Journey Beyond the Body
One of the most striking similarities between past life regression recall and near-death experiences is the sensation of leaving the body. Whether through hypnosis, meditation, or a spontaneous moment of crisis, people in both experiences often describe a sense of detachment from the physical self. They float above, move through a tunnel or light, and encounter non-ordinary realms that feel uncannily familiar, like coming home to something forgotten.
This shared theme hints at a deeper truth: that our awareness, our soul, may not be bound by time, space, or even the limits of a single life.
Life Reviews… and Beyond
A well-known component of many NDEs is the life review, a panoramic replay of one’s current lifetime. People describe re-experiencing moments not only from their own perspective, but also through the eyes and hearts of those they affected. It’s a humbling, often deeply healing moment of soul insight.
Interestingly, some individuals report that during this life review, they were shown scenes from previous lives as well, times in history or on Earth that they consciously had no way of knowing, but that carried emotional resonance and relevance to their current life lessons.
In past life regressions, a similar process can occur: people often tap into emotionally charged memories from lifetimes long ago that mirror or explain current fears, patterns, or relationships. Whether through death or deep regression, it seems that these experiences open a door into a more expansive soul memory.
Soul Groups and Spiritual Continuity
Another common thread is the presence of guides, ancestors, or soul family. In both NDEs and past life sessions, people frequently encounter beings that feel familiar, even if they don’t recognize them from this life. These connections often come with messages, support, or insight into our greater purpose.
This sense of being part of a soul group or larger spiritual journey is deeply comforting to many. It suggests that life isn’t random or disconnected, but rather part of a continuum of growth, healing, and evolution. The soul may choose different lifetimes, bodies, and roles, but its core essence remains intact and aware.
What These Experiences Teach Us
Whether one believes in literal reincarnation or sees these phenomena as symbolic expressions of the psyche, the transformational impact of both past life memories and NDEs is undeniable. People often return from these experiences with:
A sense of inner peace
Reduced fear of death
Stronger compassion for others
A deeper understanding of life’s challenges
A belief in the continuity of the soul
In short, these experiences remind us that we are more than this moment, more than this lifetime.
Near-Death Experience and Past Life Regression Final Thoughts
While science has yet to fully explain these phenomena, the growing number of stories and studies point to a simple but powerful idea: our consciousness may be capable of far more than we’ve been taught to believe.
Perhaps past lives and near-death experiences are not separate events, but two sides of the same veil, each offering us a glimpse into the deeper, eternal nature of who we are.
✨ Curious to Explore Your Own Soul Story? ✨
If you feel a pull toward discovering your past lives or understanding your soul’s path, I offer past life regression sessions and akashic record readings that can help illuminate the unseen threads running through your journey.
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