Spirit Explorations

This guide is a real-world, actually-useful holiday survival plan, with practical tools you can use in the moment, plus a few mind-body techniques inspired by hypnotherapy, energy work, and subconscious re-patterning.

Have you ever had a powerful healing session, felt great in the moment… and then later felt emotional, tired, or just strangely off? If this sounds familiar, you may be experiencing what many people call a healing hangover.

Energy vampires often show up in subtle ways: the friend who always calls in crisis, the coworker who constantly complains, or even a family member who leaves you feeling drained after every interaction. You might find yourself giving advice, reassurance, or comfort, only to realize that your own energy feels depleted afterward.

We’ve all seen the scene: someone gets invited up on stage, the hypnotist waves a hand, and suddenly the volunteer is barking like a dog or forgetting their own name. The audience bursts into laughter while shaking their heads in disbelief. And afterward, the same question always comes up: Was that real… or were they just acting? The truth is: stage hypnosis is real, but it’s not what most people think. 

You don’t need to overhaul your life or wake up at 5am to make your mornings more meaningful. (I mean, unless you want to be that person, go for it.) What you do need is a few moments of presence, intention, and maybe even a deep breath or two.

Here’s the truth: Focus isn’t just about willpower. It’s about reprogramming your subconscious mind, where your patterns of attention (and distraction) really live. That’s exactly what hypnosis can do.

Hypnotherapy is a powerful tool for self-discovery, healing, and transformation, but it’s also surrounded by a lot of questions.

Past Life Regression Therapy is a fascinating and transformative journey into the depths of your soul.

If you’re on your own spiritual journey and feeling a bit overwhelmed, know that you’re not alone.

If you've ever heard the saying, "You can't teach an old dog new tricks," I'm here to tell you that science would beg to differ. Our...

Medical hypnotherapy is an effective tool for helping people manage chronic pain, reduce stress, and even improve recovery after surgery.

Through Life Beyond Lives (LBL) hypnotherapy, you can explore the spiritual world while

One of the most transformative aspects of past life regression is the realization that your soul is eternal.

Have you ever had one of those dreams that leaves you scratching your head, wondering what on earth your mind was trying to say?

By focusing on the here and now, we can simplify our lives, reduce stress, and start noticing those small joys that often slip by unnoticed.

Let's delve deeper into actionable strategies to help ourselves stay grounded and centered in the midst of life's storms.

Welcome to the world of online hypnotherapy!

In the grand tapestry of life, the Butterfly Effect serves as a captivating metaphor—a reminder of the immense impact small actions can...

If the idea of unlocking the mysteries of your past intrigues you, then it might be time to roll the dice on the spiritual adventure of past

5 Surprising Facts about Hypnotherapy