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How to Break Free from Energy Vampires Once and for All
Energy vampires often show up in subtle ways: the friend who always calls in crisis, the coworker who constantly complains, or even a family member who leaves you feeling drained after every interaction. You might find yourself giving advice, reassurance, or comfort, only to realize that your own energy feels depleted afterward.

Jessica from Spirit Explorations
Oct 232 min read
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Is Stage Hypnosis Real? Separating Fact from Fiction
We’ve all seen the scene: someone gets invited up on stage, the hypnotist waves a hand, and suddenly the volunteer is barking like a dog or forgetting their own name. The audience bursts into laughter while shaking their heads in disbelief. And afterward, the same question always comes up:
Was that real… or were they just acting? The truth is: stage hypnosis is real, but it’s not what most people think.Â

Jessica from Spirit Explorations
Sep 203 min read
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Positive Start To Your Day (Even If You Woke Up on the Wrong Side of the Bed)
You don’t need to overhaul your life or wake up at 5am to make your mornings more meaningful. (I mean, unless you want to be that person, go for it.) What you do need is a few moments of presence, intention, and maybe even a deep breath or two.

Jessica from Spirit Explorations
Jun 282 min read
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Train Your Brain to Focus - Hypnosis for Concentration
Here’s the truth: Focus isn’t just about willpower. It’s about reprogramming your subconscious mind, where your patterns of attention (and distraction) really live.
That’s exactly what hypnosis can do.

Jessica from Spirit Explorations
May 113 min read
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FAQs About Hypnotherapy: What You Need to Know
Hypnotherapy is a powerful tool for self-discovery, healing, and transformation, but it’s also surrounded by a lot of questions.

Jessica from Spirit Explorations
Jan 44 min read
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Your Questions About Past Life Regression Answered
Past Life Regression Therapy is a fascinating and transformative journey into the depths of your soul.

Jessica from Spirit Explorations
Dec 29, 20243 min read
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What No One Tells You About Spiritual Awakening
If you’re on your own spiritual journey and feeling a bit overwhelmed, know that you’re not alone.

Jessica from Spirit Explorations
Oct 14, 20244 min read
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Rewire Your Mind: How Hypnotherapy and Neuroplasticity Work Together
If you've ever heard the saying, "You can't teach an old dog new tricks," I'm here to tell you that science would beg to differ. Our...

Jessica from Spirit Explorations
Oct 6, 20244 min read
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The Power of Medical Hypnotherapy - 10 Surprising Health Benefits
Medical hypnotherapy is an effective tool for helping people manage chronic pain, reduce stress, and even improve recovery after surgery.

Jessica from Spirit Explorations
Sep 22, 20243 min read
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Life Beyond Lives: What Really Happens After We Die?
Through Life Beyond Lives (LBL) hypnotherapy, you can explore the spiritual world while

Jessica from Spirit Explorations
Sep 11, 20243 min read
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Overcoming the Fear of Death Through Past Life Regression
One of the most transformative aspects of past life regression is the realization that your soul is eternal.

Jessica from Spirit Explorations
Aug 25, 20244 min read
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The Absurdity of Dreams: Your Subconscious Mind Speaks
Have you ever had one of those dreams that leaves you scratching your head, wondering what on earth your mind was trying to say?

Jessica from Spirit Explorations
Aug 1, 20243 min read
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The Present of Being Present
By focusing on the here and now, we can simplify our lives, reduce stress, and start noticing those small joys that often slip by unnoticed.

Jessica from Spirit Explorations
Jul 28, 20243 min read
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Finding Serenity Amidst Chaos
Let's delve deeper into actionable strategies to help ourselves stay grounded and centered in the midst of life's storms.

Jessica from Spirit Explorations
May 18, 20243 min read
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Online Hypnotherapy: Just as Good, If Not Better, Than In-Person Sessions
Welcome to the world of online hypnotherapy!

Jessica from Spirit Explorations
Feb 25, 20242 min read
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The Butterfly Effect: How Hypnotherapy Sparks Positive Ripples of Change
In the grand tapestry of life, the Butterfly Effect serves as a captivating metaphor—a reminder of the immense impact small actions can...

Jessica from Spirit Explorations
Jan 22, 20243 min read
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9 Reasons to Roll the Dice: The Spiritual Adventure of Past Life Regression
If the idea of unlocking the mysteries of your past intrigues you, then it might be time to roll the dice on the spiritual adventure of past

Jessica from Spirit Explorations
Jan 13, 20243 min read
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5 Surprising Facts About Hypnotherapy
5 Surprising Facts about Hypnotherapy

Jessica from Spirit Explorations
Jul 24, 20233 min read
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Unlocking the Enigma: 10 Intriguing Facts About the Subconscious Mind and Hypnotherapy
The human mind holds a myriad of mysteries, and perhaps none are as captivating as the enigmatic subconscious. In this blog post, we will...

Jessica from Spirit Explorations
May 31, 20233 min read
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