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What Most People Don’t Expect to Happen During a Past Life Regression
When people search for past life regression, they’re often imagining something cinematic. Clear visions. Dramatic deaths. Recognizable historical eras. A tidy beginning, middle, and end that proves the experience was “real.”Sometimes that happens. More often, something quieter and far more meaningful unfolds.

Jessica from Spirit Explorations
Jan 143 min read


Healing Hangover: Why You Feel Off After Spiritual Sessions (And How to Cope)
Have you ever had a powerful healing session, felt great in the moment… and then later felt emotional, tired, or just strangely off? If this sounds familiar, you may be experiencing what many people call a healing hangover.

Jessica from Spirit Explorations
Dec 7, 20256 min read


Past Life Reading vs. Past Life Regression: What’s the Difference?
There are two main ways to explore that idea: through a Past Life Reading (via the Akashic Records) or a Past Life Regression (through hypnotherapy). Both can open portals into your soul’s ancient story, but they work in totally different ways. One feels like listening to your soul’s podcast. The other is like putting on a VR headset and starring in the episode yourself.

Jessica from Spirit Explorations
Nov 9, 20253 min read


Cosmic Travel Agency – What Happens Between Lives
In my hypnotherapy practice, I’ve guided many clients through past life regression and life-between-lives (LBL) sessions, journeys that often reveal what happens before we’re born and after we die. Time and again, people describe a luminous realm where souls gather to rest, review, and plan what’s next, almost like a vast departure lounge of consciousness, filled with warmth, humor, and infinite possibility.

Jessica from Spirit Explorations
Oct 29, 20253 min read


If Each Zodiac Sign Did Hypnotherapy…
Have you ever wondered how your zodiac sign might show up for a hypnotherapy session?We all have our quirks and the stars don’t lie. From the fiery go-getters to the dreamy empaths, each sign has its own subconscious rhythm, healing style, and comfort zone.
So, what happens when each of them decides to take a journey deep into the subconscious mind?

Jessica from Spirit Explorations
Oct 14, 20254 min read


How to Prepare for Your First Past Life Regression Session
If you’re preparing for your very first past life regression session, it’s natural to feel both curious and a little unsure of what to expect. The good news is that you don’t have to know everything before you begin the experience itself will guide you. Still, a little preparation can help you feel grounded, relaxed, and ready to receive whatever insights come your way.
Here’s a complete guide to preparing for your session so you can walk in feeling confident, open, and su

Jessica from Spirit Explorations
Sep 14, 20254 min read


Beyond Human - The Other Lives Your Soul May Have Lived
When most people think of past lives, they imagine themselves in ancient robes, maybe in Egypt, Rome, or a medieval castle. We tend to expect human stories: warriors, healers, farmers, lovers. And often, that’s exactly what comes through in a past life regression. But every once in a while, something very different surfaces. Something... not human.

Jessica from Spirit Explorations
Aug 11, 20254 min read


Can Past Lives Still Affect Your Life Today?
The concept of past lives suggests your soul is basically on an epic Netflix series, think Reincarnation: Eternal Edition, with each life being a different episode, cast, and costume. Sometimes, the plot twists stick with you. These “leftovers” can show up in your current life as emotional patterns, fears, talents, or attractions that make no rational sense.

Jessica from Spirit Explorations
Jul 28, 20253 min read


Do Past Life Regression and Near-Death Experiences Connect?
What happens when we die? What happened before we were born?
These are questions that have fascinated humanity for thousands of years—and in modern times, both past life memories and near-death experiences (NDEs) offer intriguing, often life-altering glimpses into the possibility that our consciousness may continue beyond one lifetime.
But are these two types of experiences related?

Jessica from Spirit Explorations
Jul 21, 20253 min read


Oops, I Reincarnated Again: Past Life Mistakes I’m Probably Still Paying Off
Reincarnation: The Ultimate Reset Button
Reincarnation feels a lot like the universe hitting the “reset” button on a video game, except instead of one reset, I think I’ve hit it dozens (maybe hundreds) of times. And every time I come back, some of the same “unfinished business” and past life mistakes tag along, popping up like old reruns you didn’t ask to watch again.

Jessica from Spirit Explorations
Jun 14, 20253 min read


Soul Contracts: What Are They and How Do They Affect Your Life Now?
It’s basically an agreement your soul makes before coming into this life. You might choose certain themes to explore like forgiveness, courage, or learning how to finally say no to people who drain your energy.

Jessica from Spirit Explorations
Jun 6, 20253 min read


Behind the Scenes: How Hollywood Creatives Spark Their Next Big Idea
When we think of Hollywood magic, we often imagine the dazzling premieres, award shows, and polished final products. But behind every...

Jessica from Spirit Explorations
Apr 26, 20252 min read


5 Powerful Past Life Regression Stories That Transformed My Clients’ Lives
Have you ever had an unexplainable fear, a deep connection to someone you just met, or a feeling that your purpose is just out of reach?

Jessica from Spirit Explorations
Mar 22, 20255 min read


Did We Cross Paths Before? 10 Clues You've Met Someone From a Past Life
Past-life connections are real, and they show up in all kinds of relationships—romantic partners, best friends, family members..

Jessica from Spirit Explorations
Mar 2, 20254 min read


The Different Ways to Explore Your Past Lives: Audio, Group, and Private Sessions
Did you know there are different ways to experience a past life regression?

Jessica from Spirit Explorations
Feb 22, 20253 min read


Your Questions About Past Life Regression Answered
Past Life Regression Therapy is a fascinating and transformative journey into the depths of your soul.

Jessica from Spirit Explorations
Dec 29, 20243 min read


Past Life Regression: Unlocking the Secrets of Your Soul
Let’s be real—diving into past life regression can feel both exciting and a little daunting.

Jessica from Spirit Explorations
Dec 23, 20243 min read


Life Beyond Lives: What Really Happens After We Die?
Through Life Beyond Lives (LBL) hypnotherapy, you can explore the spiritual world while

Jessica from Spirit Explorations
Sep 11, 20243 min read


Overcoming the Fear of Death Through Past Life Regression
One of the most transformative aspects of past life regression is the realization that your soul is eternal.

Jessica from Spirit Explorations
Aug 25, 20244 min read


The Present of Being Present
By focusing on the here and now, we can simplify our lives, reduce stress, and start noticing those small joys that often slip by unnoticed.

Jessica from Spirit Explorations
Jul 28, 20243 min read
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