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How to Prepare for Your First Past Life Regression Session
If you’re preparing for your very first past life regression session, it’s natural to feel both curious and a little unsure of what to expect. The good news is that you don’t have to know everything before you begin the experience itself will guide you. Still, a little preparation can help you feel grounded, relaxed, and ready to receive whatever insights come your way.
Here’s a complete guide to preparing for your session so you can walk in feeling confident, open, and su

Jessica from Spirit Explorations
Sep 144 min read
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Train Your Brain to Focus - Hypnosis for Concentration
Here’s the truth: Focus isn’t just about willpower. It’s about reprogramming your subconscious mind, where your patterns of attention (and distraction) really live.
That’s exactly what hypnosis can do.

Jessica from Spirit Explorations
May 113 min read
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Behind the Scenes: How Hollywood Creatives Spark Their Next Big Idea
When we think of Hollywood magic, we often imagine the dazzling premieres, award shows, and polished final products. But behind every...

Jessica from Spirit Explorations
Apr 262 min read
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Did We Cross Paths Before? 10 Clues You've Met Someone From a Past Life
Past-life connections are real, and they show up in all kinds of relationships—romantic partners, best friends, family members..

Jessica from Spirit Explorations
Mar 24 min read
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The Different Ways to Explore Your Past Lives: Audio, Group, and Private Sessions
Did you know there are different ways to experience a past life regression?

Jessica from Spirit Explorations
Feb 223 min read
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The Power of Medical Hypnotherapy - 10 Surprising Health Benefits
Medical hypnotherapy is an effective tool for helping people manage chronic pain, reduce stress, and even improve recovery after surgery.

Jessica from Spirit Explorations
Sep 22, 20243 min read
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Life Beyond Lives: What Really Happens After We Die?
Through Life Beyond Lives (LBL) hypnotherapy, you can explore the spiritual world while

Jessica from Spirit Explorations
Sep 11, 20243 min read
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Overcoming the Fear of Death Through Past Life Regression
One of the most transformative aspects of past life regression is the realization that your soul is eternal.

Jessica from Spirit Explorations
Aug 25, 20244 min read
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The Absurdity of Dreams: Your Subconscious Mind Speaks
Have you ever had one of those dreams that leaves you scratching your head, wondering what on earth your mind was trying to say?

Jessica from Spirit Explorations
Aug 1, 20243 min read
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The Present of Being Present
By focusing on the here and now, we can simplify our lives, reduce stress, and start noticing those small joys that often slip by unnoticed.

Jessica from Spirit Explorations
Jul 28, 20243 min read
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ShoutOut LA Interview: Meet Jessica Wiler | Intuitive Hypnotherapist & Reiki Master
My business, Spirit Explorations, is all about guiding people on their journey to self-discovery and spiritual awakening.

Jessica from Spirit Explorations
Jul 16, 20241 min read
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Discover Your Past Lives - How Past Life Regression Can Transform Your Present!
Past life regression is a therapeutic practice that uses hypnosis to recover memories of past lives or incarnations.

Jessica from Spirit Explorations
Jun 11, 20242 min read
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Rewinding History: A Modern Approach to Time Travel with Past Life Regression
Past life regression isn't just about reliving past lives; it's about uncovering forgotten stories that have shaped our collective history.

Jessica from Spirit Explorations
Mar 29, 20243 min read
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Online Hypnotherapy: Just as Good, If Not Better, Than In-Person Sessions
Welcome to the world of online hypnotherapy!

Jessica from Spirit Explorations
Feb 25, 20242 min read
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