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How to Prepare for Your First Past Life Regression Session
If you’re preparing for your very first past life regression session, it’s natural to feel both curious and a little unsure of what to expect. The good news is that you don’t have to know everything before you begin the experience itself will guide you. Still, a little preparation can help you feel grounded, relaxed, and ready to receive whatever insights come your way.
Here’s a complete guide to preparing for your session so you can walk in feeling confident, open, and su

Jessica from Spirit Explorations
Sep 144 min read


Train Your Brain to Focus - Hypnosis for Concentration
Here’s the truth: Focus isn’t just about willpower. It’s about reprogramming your subconscious mind, where your patterns of attention (and distraction) really live.
That’s exactly what hypnosis can do.

Jessica from Spirit Explorations
May 113 min read
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