Spirit Explorations

This post on chakras is here to demystify these seven spinning energy centers without sending you into a spiritual coma. And don’t worry, there’s a guided video meditation waiting for you at the end. You're welcome in advance.

You don’t need to overhaul your life or wake up at 5am to make your mornings more meaningful. (I mean, unless you want to be that person, go for it.) What you do need is a few moments of presence, intention, and maybe even a deep breath or two.

There’s a moment many of us experience. You stumble across something, maybe a past life memory, a dream that feels more real than waking life, a sign from the Universe, a plant medicine journey, or even a mysterious website full of revelations that challenge everything you thought you knew.

Here’s the truth: Focus isn’t just about willpower. It’s about reprogramming your subconscious mind, where your patterns of attention (and distraction) really live. That’s exactly what hypnosis can do.

Let’s face it: life can be pretty hectic, and sometimes our spiritual connection feels a little… well, unplugged. Whether you’re searching for deeper meaning, clarity, or just trying to get your vibes back on track, spiritual inspiration is all around us—if we know where to look. So, grab your cosmic coffee and let’s explore a few fun and profound ways to reignite that spark.

Channeling involves opening your energy field, it’s important to do it with intention and protection..

By focusing on the here and now, we can simplify our lives, reduce stress, and start noticing those small joys that often slip by unnoticed.

Here are some of my favorite tips on how you can tap into this ancient wisdom in today’s fast-paced world.

In a world where hustle and bustle reign supreme, it's easy to lose touch with our inner selves and the subtle whispers of intuition that...