Spirit Explorations

If you’ve ever started January feeling unstoppable and then watched your goals quietly evaporate somewhere between “Busy Week” and “I Deserve a Little Treat,” you’re not broken. You’re human. And (good news) there are very fixable reasons this happens. Welcome to Resolution Rehab: equal parts education, encouragement, and a gentle intervention for goals that keep ghosting you.

If you’re preparing for your very first past life regression session, it’s natural to feel both curious and a little unsure of what to expect. The good news is that you don’t have to know everything before you begin the experience itself will guide you. Still, a little preparation can help you feel grounded, relaxed, and ready to receive whatever insights come your way. Here’s a complete guide to preparing for your session so you can walk in feeling confident, open, and su

It’s basically an agreement your soul makes before coming into this life. You might choose certain themes to explore like forgiveness, courage, or learning how to finally say no to people who drain your energy.