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Why New Year’s Resolutions Fail (and How to Make Yours Stick)
If you’ve ever started January feeling unstoppable and then watched your goals quietly evaporate somewhere between “Busy Week” and “I Deserve a Little Treat,” you’re not broken. You’re human. And (good news) there are very fixable reasons this happens.
Welcome to Resolution Rehab: equal parts education, encouragement, and a gentle intervention for goals that keep ghosting you.

Jessica from Spirit Explorations
Jan 24 min read


Rewire Your Mind: How Hypnotherapy and Neuroplasticity Work Together
If you've ever heard the saying, "You can't teach an old dog new tricks," I'm here to tell you that science would beg to differ. Our...

Jessica from Spirit Explorations
Oct 6, 20244 min read


Overcoming the Fear of Death Through Past Life Regression
One of the most transformative aspects of past life regression is the realization that your soul is eternal.

Jessica from Spirit Explorations
Aug 25, 20244 min read
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