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What If Your Subconscious Is Trying to Protect You?

What If Your Subconscious Is Trying to Protect You?

What If Your Subconscious Is Trying to Protect You?

Many of our frustrating patterns may have started as ways to feel safe, accepted or in control. Procrastination may protect us from failing. Perfectionism may protect us from criticism. People-pleasing may protect us from conflict or rejection. Overthinking may give us the feeling that we are prepared for every possible outcome. Emotional distance may protect us from being hurt again. Staying quiet may protect us from being judged, misunderstood or considered too much...

Subconscious Mind

Jessica from Spirit Explorations

Aug 54 min read

©2026 Spirit Explorations

All services provided by Spirit Explorations are complementary to the healing art services, they are in no way intended to address, diagnosis or treat any health-related matter. Hypnotherapy sessions are not psychotherapy but a therapeutic alternative to use in addition to health regimes prescribed by healthcare professionals. All information communicated by or for the client during a session is strictly confidential.

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