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Past Life Regression: Did I Just Make the Whole Thing Up?
Past Life Regression (also known as PLR) is a hypnotic process that allows someone to enter a deeply relaxed state and explore impressions, images, emotions, sensations and stories that arise from our subconscious, but you may still be wondering if it's all made up or not... find out more here. Your FAQs answered.

Jessica from Spirit Explorations
Sep 2110 min read


What If Your Fear Did Not Begin in This Lifetime? Understanding Past Life Fears
Sometimes, a fear has a clear beginning. You remember the accident. The relationship. The moment you were frightened, embarrassed, abandoned, or hurt. You can point to the experience and say, “That is where this started.” But sometimes, there is no obvious beginning... or is there?

Jessica from Spirit Explorations
Jul 218 min read


A Beginner’s Guide to Working With Spirit Guides
Spirit guides are supportive spiritual energies, beings, ancestors, teachers, or helpers that assist us throughout our lives. Different people experience them in different ways. Some people sense them as a presence. Some hear guidance internally. Some see them in meditation, dreams, hypnosis, or past life regression. Some receive messages through symbols, feelings, images, body sensations, or sudden inner knowing.

Jessica from Spirit Explorations
Jun 249 min read


Past Life Regression for Writers: Can Your Past Lives Inspire Your Stories?
For writers, screenwriters, filmmakers, and creative people, this is where past life regression can become such a fascinating tool for creative inspiration. It can feel as if there are stories beneath the surface, or even voices from the past, waiting to be heard.

Jessica from Spirit Explorations
Jun 115 min read


What Most People Don’t Expect to Happen During a Past Life Regression
When people search for past life regression, they’re often imagining something cinematic. Clear visions. Dramatic deaths. Recognizable historical eras. A tidy beginning, middle, and end that proves the experience was “real.”Sometimes that happens. More often, something quieter and far more meaningful unfolds.

Jessica from Spirit Explorations
Jan 143 min read
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