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Why New Year’s Resolutions Fail (and How to Make Yours Stick)
If you’ve ever started January feeling unstoppable and then watched your goals quietly evaporate somewhere between “Busy Week” and “I Deserve a Little Treat,” you’re not broken. You’re human. And (good news) there are very fixable reasons this happens.
Welcome to Resolution Rehab: equal parts education, encouragement, and a gentle intervention for goals that keep ghosting you.
Jessica from Spirit Explorations
Jan 24 min read
Positive Start To Your Day (Even If You Woke Up on the Wrong Side of the Bed)
You don’t need to overhaul your life or wake up at 5am to make your mornings more meaningful. (I mean, unless you want to be that person, go for it.) What you do need is a few moments of presence, intention, and maybe even a deep breath or two.
Jessica from Spirit Explorations
Jun 28, 20252 min read
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