Hypnotherapy – Myth busting!

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Hypnotherapy is one of the most effective techniques that can be used to help people overcome all sorts of problems. Studies have proven its benefits many times, but most people use it only as a last resort. We try everything else we can think of before contacting a hypnotherapist. There are so many doubts and fears around this modality that the only way most of us will even consider it is if a close friend, whom we trust, gives us a heartfelt recommendation.

As a hypnotherapist I must say that it breaks my heart when I know I can help so many people overcome their issues, but they prefer not taking the chance, so they keep struggling. Why is this happening? Why